Showing posts with label breath. Show all posts
Showing posts with label breath. Show all posts

Monday, 14 June 2021

Shadows: a reflection

                     Shadows?





You
say you
feel
your life
is
simply
a
shadow
cast upon 
the
wall of
time,
without meaning
or purpose,
a
random occurrence
without form,
just
function?
But ask yourself
are you seeing 
truly?
So,
look deeper brother,
look deeper sister,
what is a 
shadow 
but
a revelation
of where the 
light
is 
already 
resting?
Your body,
stardust,
forged in the heart
of a 
fire aeons
old.
Not one 
atom of 
your existence
lives 
now
that did 
not also
then
see
the vast 
distances 
of space,
did not
fall through
the long generations 
of
ancestors,
or pass 
through 
many shapes,
on its journey
to bestow 
the form
your senses
perceive as
solid,
a form 
called 
to dwell 
and 
dance 
with 
Divine breath 
in its 
making of 
your marvel 
and your
shadow
until its covenant,
dissolved by
death,
liberates 
love.
Look deeper brother.
Look deeper sister.
You see 
out of infinite 
possibility
you exist.
You.
Here.
Now.
For now 
would be
incomplete 
without
you;
your reason for 
being
passing beyond 
all causes
to the One 
who 
intended 
you
and made you
necessary,
whose love 
attends 
your being,
moment 
by 
moment,
in-breathing love
lest you fall 
away 
into
nothingness.
No 
shadow 
you,
but a 
place 
of 
graced luminosity
so bright
that dazzled by 
your own 
form
your inner eye 
sees, 
for now, 
only 
darkness
describing
a point
of light 
so bright
that Divine Love
dims vision
until 
you are 
ready
to turn
from 
shaped shadows
and face
fully
the brightness
of 
your own
blessed
being.

Thursday, 27 May 2021

Moon Memories

 For Sister Moon who rose so beautiful and full last night...



Moon Memories:


Once,

the Moon followed 

me home,

I know, 

because I watched her 

out the back window of the car.

Occasionally slipping 

behind trees or buildings

like a secret agent,

she kept up with us

effortlessly, 

as I strained against

the straps of my seat

to meet her gaze.

I felt her interest

and her smile,

happy to have made

a new friend.


Once, 

not afraid of the night,

but of the day 

that would follow,

I was invited 

by my Mother

to gaze on the Moon

outside our house,

and greet her as

Our Lady’s lamp

protecting all,

guiding all home,

wisdom

passed down

from her Father,

whom I had never met,

but always felt 

I knew.

He loved the Moon too,

she said.

There is hereditary

of the heart,

as well as of the blood,

it seems.

To this day

I miss her calls

that would begin always 

with

Have you seen the Moon

tonight?

For I cannot look up

at the Moon

without looking

within

too.


Once,

I spent the night

in a wood made pure

silver 

by her presence,

and felt the life in every thing

stir and sing

and dance

in a wild celebration

that is hidden from

the day.

I sat stone still

and watched 

Foxes play

about me

and a Badger

pass by like an ancient sage

busy on his own quest,

and I believed 

in magic again 

by her light.


Once,

I remember her

daytime ghost

appearing during the 

long drawn out days

of dry schooling,

and seeing her

still serenity

so far above

the awfulness

of that age

made me breathe out

a breath 

I did not even know

I had been holding

on to for years.

She felt like a friend

checking in.

We greeted each other 

then,

as we do to this day,

each noticing the other

in the blessed acceptance

of being.


Once,

Sick and fevered I rose

gasping in the middle 

of a winter’s night

and pulled back the curtain

to find her shining

over snow so newly fallen

that not a flake 

had been disturbed,

but glowed in her gaze 

cascading in curves

over a street I knew 

but saw again

for the first time,

now softened 

by snowlight’s reflection

of her blessed touch. 

I looked and looked

at this gracious gift

of enchantment’s echo

until I felt I was being 

looked at in turn

and blessed too.

In the morning,

I woke,

well.


Once,

I walked the pier

between my parents

on the night before

I left to follow

the path.

We watched her rise 

together,

in silence 

and listened to a mandolin

playing in the distance.

We did not have to speak,

the Moon sang for us,

soul songs only we could hear.

Always remember this night,

they said later.

As if I could 

do anything 

else?


Once,

Feeling bereft and lost

I caught sight of her

rising over a strange city

(Though I remember her, 

and the feelings, 

but not the city it was.)

and I did not feel lost 

anymore

How could you be lost

when you are always

under her graced gaze?.

How could you be alone

when everyone you know

and love is beneath her blessing

too?

I asked myself.


Once, 

I saw her,

loom so large

as to almost 

be alarming,

bedecked in harvest

gold and heavy seeming,

she lit the land beneath

so beautifully 

that the cattle on the hills

cried out to her, 

and the birds began their chorus

for a dawn 

that was yet hours away.

I danced in her light 

that night,

beneath the trees,

a slow sandaled

shuffle of monkish sort,

and bowed deeply 

as she passed.

How could you not?

When all around 

and within

was 

psalming

celebration

of her compline

completeness.


Once,

I watched her rise 

sickle sharp

over Assisi.

As though making manifest

the unseen divine smile

hanging in the air

over this holy place

where joy was married

to peace in the song

of brother-sisterhood.

I smiled back and felt

the saint smile too

behind it all

and wondered what

his long silent nights

of prayer

must have been like,

measured only by her dance 

across the sky

slowly revealing her face

to him,

as grace comes gently 

to fill us

only as we empty,

and so seem

to disappear 

into divine darkness

just like 

her.

Friday, 7 May 2021

The Path of Pebbles

The Path of  Pebbles



At dawn

each day 

begin

again

by

lifting 

the pebble 

of the 

moment.

Hold it 

with the

full awareness 

of your

senses.

Warm it 

with 

your breath,

as you smooth 

its surface

with 

compassion's

touch.

Then,

as dusk 

descends,

place it 

gently

on the 

cairn of 

experience.

Let it 

settle

there

until,

silently,

the 

deep 

rich 

moss

of Wisdom

grows,

and

Divine Love

enters,

building anew

the 

temple

of your 

being.

Friday, 9 April 2021

Beach Breakfast; a meditation poem for Easter Friday

 Meditation poem for Easter Friday:



Beach Breakfast.


This morning,

at the 

turning 

of the 

tide of night

into the 

blue 

of the

new 

day,

we sat with 

God.

Not doing 

anything.

Not saying 

anything.

Just sitting

on the beach

of being,

while all around 

us

darkness dissolved

into dawn,

and the 

waking birds 

sang

their psalms

of daily

astonishment

at the gift

of 

beginning,

again.

Then,

we ate and drank

God

for 

breakfast.

For what 

else 

would you 

call

the first meal 

of 

the day?

Breakfast

or

Eucharist;

whatever you 

call it,

it happened,

happens,

will happen,

every 

morning.

We gather.

We sit.

We offer.

We receive,

and we are 

received.

We consume

and,

slowly,

over a lifetime 

of 

mornings,

we are

consumed,

until only

God

is seen,

and we see

only

God.

For

we become

what

we eat.

Don't we?

Then,

after breakfast,

we tumble

into the day

touching

both 

its order

and 

its chaos

and

knowing both 

as gift,

as blessing,

as beloved,

as grace.

Beholding 

above the 

head of each

and all

we meet,

a flame,

a spark,

of burning bush

beauty,

perhaps forgotten,

or even

unnoticed,

by inner eyes

long used to

downcast

distraction.

So we,

food fueled

and breakfast

blessed,

will

touch

a passing 

shoulder,

or elbow

and 

in the moment 

of their startled

stillness,

smile at their

old young

heart

waking to its

reflected

beauty

as we offer 

His 

ancient

invitation

to the beach

of being:

"Come 

and have 

breakfast."


(Written 2019)

Sunday, 4 April 2021

Breathing Easter;

Breathing Easter 





There 
is a 
moment
of perfect
stillness
between 
the 
in-breath
and the 
out-breath;
small,
silent,
vulnerable,
and so often
missed;
but, 
when we 
attend,
always 
infinite 
in 
depth.
It dwells
where
the now,
radiant and
eternal,
is touched
as transformation,
as grace;
for there
the
Risen One
is revealed
in the 
burning
bush 
of our breath,
of our being.
Just
as a garden,
emerging
frost tipped
from night's
entombment,
knows 
the delight
of dawn's 
first touch
and yields 
to the 
daily
moment
of resurrection
with the
inhalation
of light,
with the 
exhalation
of
birdsong.

Pic of Easter Sunday Dawn at Ards Friary 2019

Friday, 26 March 2021

Meditation for Friday of the Fifth Week of Lent

 Meditation for the Fifth Friday of Lent:


Why the Cross?



Why of all the possible modes of execution was the Cross chosen?


The ancient fathers of the Church list a number of reasons. Here are a few of them:


Crucifixion was reserved for the worst criminals and was considered the worst punishment... In absolute humiity Christ takes on the worst of what Humanity can offer so as to raise us up to the best...


Sin and death entered the world through what hung from a tree... so it was conquered and banished by He who hung from the tree of the Cross.


Christ is nailed between heaven and earth. His arms open wide in the embrace of inifinite Divine Love. He restores the ancient communion between heaven and earth forever in His own death.


The Vertical axis of the Cross represents the Eternal Now of God piercing for ever the horizontal axis of time, thus in the incarnation of Christ and through His passion and death, we have access to the eternal loving NOW of God forever... 


At the centre of this piercing we have the pierced heart of Christ from which flows the streams of Sacramental Grace that we call the Church...


This is the Atonement, literally the "At-One-Ment", that Christ accomplished through His death on the Cross...the rebalancing and healing of the ancient wound of sin that separated Humanity from God and threw the whole cosmos out of balance...now healed by Christ through the Cross it becomes our way home again. As St. Augustine says, "He descended so that we could ascend with Him."


Wherever you are today pause a moment and simply consider the Cross.


Pax +

Tuesday, 16 March 2021

Peace on St. Patrick’s Day

 Tomorrow we will celebrate the Feast of St. Patrick, apostle of Ireland and thaumaturge (wonder worker) 




The pic above is view of the beautiful statue of St. Patrick breathing over the Holy Well of Ballintubber to consecrate the waters of Ireland for baptism and healing. Traditionally the Holy Well here was used by St. Patrick to baptise and has been venerated ever since with the Abbey growing up around it. (You can see a reflection of the Abbey in the water if you look closely). Insufflation, the practice of consecrating or blessing with the breath, is one of the oldest gestures of blessing and directly echoes the in-breathing of the Holy Spirit at creation and the gifting of the Spirit by Jesus when He breathed over the Apostles and at the moment of Pentecost. It is also a reminder that our breath is one of the clearest connections to the Divine as it anchors us in the experience of life in the Now, in the present moment, where we touch the Divine Presence. "His breath vibrates in yours. It is the breath of God that you breathe and you are unaware of it." said St. Theophilus of Antioch. Touch your breath with deep awareness today... come home to it and know it as a connection to Divine Peace and your breath will become prayer, will become blessing, and then we may breathe peace to all we meet on this special feast and every day+

Tuesday, 9 March 2021

The Softening of Spring

The Softening of Spring a meditation poem:



The Softening


There will be cold nights still,

and frosty mornings, a few at least.

For another few weeks I 

will still need to put the lamp on 

to read in the early morning 

after meditation,

but now when I open the window, 

though it is still dark 

the birds are singing 

in that quiet reassuring relearning 

the words once again kind of way.

The evenings too are taking a little longer before shuffling off stage out of winter night’s sparkle starry way. 

But, I felt the softening some weeks ago now, that deep moment of knowing, 

just knowing in the blood, in the bones 

that Spring has come. 

It is not marked on any calendar, 

receives no celebration, no parade, 

and yet it always arrives.

Arrives in its own way, at its own speed, regardless of the weather 

or the arguments over whether Spring begins on this date or that date. 

It knows no dates, owns only divine call.

It is a breath of life, a subtle change upon the breeze exhaled by the earth as she wakes, stirs, stretches.

It comes perfumed in subtle notes of fox musk and the honeyed tones of hyacinths and daffodils.

It is the colour of new green tips reflected in the golden lights of sharp sun, the deep wisdom of the old frog’s eye squat settled in love’s spawning in the weedy ditches.

It sets the world to loving, to nesting, to feeding, to flying home.

But for me, for me it is a softening of the heart, 

a dropping of the shoulders, 

a breath exhaled, a promise fulfilled, 

a remembrance of sacred resurrection trust, an ancient oath remade that tells

no dark, no night, no winter cold lasts forever and Spring comes always,

and when it will, 

So, yes;

I shall wear my scarf a while more, 

and smile now at the touch of frost 

and pray my heart, old and wintered though at times it may be shall ever soften too 

and breathe the grace of Spring.

Saturday, 20 February 2021

Ordinary Miracles

 Ordinary Miracles.


Today I am so tired

I have no space in me for big.

So I must return 

to the small ordinary miracles;

to the way the cup 

and the bowl 

laid upon this table, 

once earth themselves, now,

after fire's touch

are something else 

entirely,

and give themselves 

freely,

and with the 

simple symmetry 

of their curved line

to the holding 

of emptiness 

or fullness.

Or I will drink tea, 

and follow it's warmth 

and healing touch 

within and without,

and mingle my breath 

with its vapour and 

touch the journey 

of its essence 

from far away lands 

to here, to now, to me.

Or spend time 

simply remembering

that between the covers 

of the books 

upon my shelves 

are held minds, lives, worlds, 

stories, wisdom 

that will all last longer 

than this little body of mine.

Or marvel 

at the striped stones 

upon the shore 

that tell deep time, 

layer by layer 

and recall wild days 

of disaster and dancing 

in their still sea vigil 

slowly loosing 

their grains and building 

beaches for children's hands 

to make sand castles with 

until the next tide 

sets them swimming again.

Or just knowing 

that already I have seen 

a seed become a tree 

become a log 

become a fire 

become dust 

and become soil 

for seed's planting.

Or watch the sky 

and know that the blue 

is still behind the clouds 

and the stars still shine 

even in the day.

Or simply sit 

with the slow rhythm 

of breath

knowing its biology 

as blessing, 

its divine anchoring 

as presence and prayer.

Today, I am so tired 

I have no space in me

for big questions, 

queries, feelings, 

problems, pains, 

plans, 

whether mine 

or others,

so I will just sit 

with the small ordinary 

miracles of being; 

breathing, watching, 

touching, tasting 

the now, 

and in the now 

knowing

the love 

from which all that is, 

is.

I will dwell there, 

today, 

in the wonder 

of it all,

in the wildness of 

the small 

ordinary miracles

of being.



(An older one today but its how I’m feeling and a good reminder to me to seek and find the extraordinary in the ordinary. May it be such an invitation to you too in these quarantined quiet days)

Tuesday, 4 September 2018

Ordinary Miracles




Ordinary Miracles.


Today I am so tired
I have no space in me for big.
I must return
to the small ordinary miracles;
to the way the cup and the bowl
laid upon this table,
once earth themselves,
now,
after fire's touch,
are something else
entirely,
and give themselves
freely
with the simple symmetry
of their curved line
to the holding of emptiness
or fullness.
Or I will drink tea,
and follow it's warmth and healing touch
within and without,
and mingle my breath
with its vapour and touch
the journey of its essence
from far away lands
to here, to now, to me.
Or spend time simply remembering
that between the covers
of the books upon my shelves
are held
minds, lives, worlds, stories, wisdom
that will all last longer
than this little body of mine.
Or marvel at the striped stones
upon the shore that tell deep time,
layer by layer and recall
wild days of disaster and dancing
in their still sea vigil,
slowly loosing their grains
and building beaches for
children's hands to make sand castles
with until the next tide sets them
swimming again.
Or just knowing that already
I have seen a seed
become a tree
become a log
become a fire
become dust
and
become soil for seed's planting.
Or watch the sky
and know that the blue is
still behind the clouds
and the stars still shine
even in the day.
Or simply sit
with the slow rhythm of breath
knowing its biology as blessing,
its divine anchoring
as presence and prayer.
Today, I am so tired
I have no space in me for big
questions, queries, feelings,
problems, pains, plans,
whether mine or others,
so I will just sit
with the small ordinary miracles of being;
breathing, watching, touching, tasting
the now,
and in the now knowing
the love from which all that is, is.
I will dwell there, today,
in the wonder of it all,
in the wildness of
the small ordinary miracles
of being.



An old one but after a weekend teaching I'm feeling this one today...
May it bless +

BR

Wednesday, 29 August 2018

Talk for the World Meeting of Families: The Family & Digital Technology: Making Space for Prayer


The Family and Digital Technology: Making Space for Prayer



Talk for the World Meeting of Families 2018: Brother Richard Hendrick

Some years ago I came across a concept which may serve to illustrate beautifully the changed circumstances our families find themselves in as they strive nowadays to be places of love, meaning, communion, prayer and faith. The concept I refer to is that of the “Transparent Home”.

Let me explain.

I am a child of Ireland of the 1970’s and 80’s…
However, in those far off distant days there were two primary arbitrators between me and the world. They were called Mum and Dad. If they didn’t like the behaviour I was engaged in, or the people I was hanging around with they would appear at the door and I would be told, “Richard! In!” and in I went… mumbling and grumbling along the way, but often somewhat relieved as well. Once in the house they continued to be the guardians of reality.

What do I mean by this?

Well, there was one TV in the Living Room. We gathered as a family to watch it. If something unsuitable appeared it was switched off or we were sent out of the room or up to bed. I always found my Father required a cup of tea just as things were really getting interesting on Dallas. There was no remote control. We were the remote control. There was one phone in the house, it was in the hall and later in the kitchen and if we were on it, it was amazing how often Mum would need to drift through the kitchen asking on her way, who it was we were speaking to? There were a few radios of course scattered around but that was it. Reading was actively encouraged and trips to the library and bookshops were common.

You see, the house was opaque to the world, and so it was, thankfully, a safe refuge from which to slowly venture into it, or to return to when things out there were overwhelming or even dangerous. We were gradually introduced to the outside world via Parents, Teachers, Clergy and Elders at a pace that was slow, allowed for self reflection and began locally before stretching out to the world at large.
Now what about today… 

Today, our homes, and indeed our families are transparent. You can call the young person in from the street but now the street, indeed the whole world comes in too via the ubiquitous smart phone, tablet and laptop. The Young Person exists in an always on, always available network of media that demands the same level of availability from them. It allows no time for reflection and encourages the externalisation of self-esteem, which often invites the young person into the living of a reactive rather than a proactive/reflective life that leads in turn to heightened emotionalism and the need to always be on the crest of a wave, seeking the next high, the next “like”.

It is a way of life that is exhausting, anxiety inducing and doomed to futility as we seek the perfect life that others seem to be having out there somewhere. Not for nothing do all of the great spiritual traditions teach that “comparison is the thief of joy”. In this new model the arbitrators of reality are no longer the adults and elders that bestow a wider, deeper, wisdom based narrative based on love, faith, prayer and communion, but are instead the often anonymous forced of so called social media that as we have seen on both a national and international scale are open to manipulation from market forces and perhaps even more decidedly negative ones too.
So what can we do, we who gather here at the call of our Holy Father and the World Meeting of Families to help young people and families in the midst of these sudden and sometimes dangerous changes?

Well, we first need to admit where we are and be present to reality as it is. We cannot go back, nor would we want to. We are well aware that the bucolic force of nostalgia only serves to isolate us further from the world. God is in the Now and so we must be too. We must praise and promote the positive changes that have occurred! Greater social connectivity and the possibilities for evangelisation and outreach inherent in new forms of media must be strengthened and become a ripe field for the harvest of the Gospel. But skills so as to manage these new ways of being must be taught and I propose that like the Scribes of the Kingdom, who bring forth things both new and old, our own Christian Contemplative Tradition has wonderful tools that can assist the young person and the family in their navigation of this changed world. The practices of Stillness, Silence, Reflection, Meditative forms of prayer that are at the heart of our tradition must be taught and above all lived again in the home and in the heart of the family. 

Thankfully such programmes that teach these practices exist and are part of our Church life today. Groups such as the World Community of Christian Meditation, Contemplative Outreach and the Sanctuary Centre in Dublin all offer courses aimed at introducing these ancient skills in new ways to the people of today. We need to recognise the importance of these practices as life-saving, indeed soul-saving tools that will allow us to negotiate the transparent homes and lives we are all living today so that at our centre we are still enough to hear the quiet breeze of the Spirit inviting us into this world as sons and daughters of the Kingdom, so as to create in the digital desert spaces of today oases of the spirit where the real presence of God may be found by those lost in the often overloading storms of life, both real and virtual today.



To finish I’d like to offer you three simple practices that can revolutionise our way of interacting with each other online:

The first is what has become known as the “3P method”. The three P’s are Pause, Pray and only then Post! They offer us a way of being present online in a reflective rather than reactive way. Something catches us online and we immediately feel we need to comment, to make our opinion known, to teach the other a lesson! All of these responses may simply be our ego igniting and may not be spiritually healthy for us or to those we are responding to. So take the fingers off the keys, pause and breathe; pray for the grace of the Holy Spirit to be present in your words and then see if you need to post. It is amazing how often when one has practiced the first two P’s the need to carry through to Post disappears. The three P’s: Pause, Pray, and only then Post!

The second is all about our use of time and intention. How do you wake up? Most people, and especially most young people will tell you that the first thing they do when they awake is to reach for the phone. Barely awake they are catapaulted into the virtual world and all the bad news present there. They are taken away from the present moment and taken away from the presence of those who are with them, and even from the awareness of the presence of God. So practice 2 is a simple consecration of the first moments of the day to being present to God, to those you live with and to yourself. It is the ancient practice of the Morning Offering made new for today.
Try it! You’ll be amazed at the positive difference it makes to you and to others around you. As one old friar used to say its going from your first thought being, “Good God it’s morning!” to “Good morning God!”

The third practice and the final one I will leave you with today is the practice of the bells! All monastic traditions have used bells to mark the passing of the day and as a call to awareness, mindfulness and attentiveness to the Divine Presence. Well you have a device that summons you with multiple bells throughout the day always with you; your phone! Why not set and hourly, (or more), reminder to take a moment to breathe, pray and become present to the real world around you, to the needs of your brothers and sisters, to the beauty of creation, to God. No one else need know what’s going on… they’ll just think you’re very popular with all the texts you’re getting!

So there we are, three small, gentle practices that have deep roots in our own Contemplative Tradition that can really help us negotiate the opportunities and challenges of new technology and ways of communicating that we enjoy today so that we do not lose ourselves in the process. Our homes and even our monasteries may have transparent walls these days but with the wisdom of the ancient practices we can grow in reflective discernment and begin to truly choose just who and what we want to be transparent to.

Thank you for your attention today!




Monday, 2 July 2018

Some practical advice from our elder brothers on Meditation


Over the years of being taught the ways of meditative prayer by our brothers many of them have shared a word of advice or teaching along the way… a few of them are recorded below, may they help you in your practice as they have helped me over the years.




1.)    Be regular in your practice; so far as is possible practice at the same time and in the same place each day. You are a creature of habit. Let abiding in a state of prayer become habitual.

2.)    At the start meditate for twenty minutes, twice a day. If this is too much begin with ten minutes. Better ten with attention than twenty with struggle.

3.)    Begin with a formal gesture of invocation and intention.

4.)    Call on the heavenly helpers to assist you in your prayer. Your Guardian Angel, patron saints, holy ancestors and above all the Blessed Virgin want to assist you in your prayer, but they await your invitation.

5.)    End with a moment of thanksgiving.

6.)    Still yourself by noticing your senses and your breath. They are the gateways to the present moment.

7.)    Use a short phrase or word to anchor yourself in the moment of prayer. The “prayer word” both unites us to God and gives the conceptual brain something to attend to until the thoughts quieten.

8.)    The prayer word or phrase should be in a language other than the one you speak daily as this will prevent associative ideas from arising and getting in the way.

9.)    Attend to physical needs first, or you will just spend your time thinking about your needs.

10.)                        Do not eat just before meditation. Your body is limited in its energy, eating before hand draws necessary energy for the meditation to digestion instead.

11.)                        Sit relaxed but straight, let your breath be open and gentle without altering the rhythm in any way. As you become still it will slow and deepen by itself.

12.)                        Surrender all thoughts, images, sensations, concepts as they arise. Simply notice them but do not grasp them. Remain instead in simple attention attuned towards meeting the Divine Presence in this moment, in this breath.

13.)                        Do not force anything.

14.)                        Do not expect anything.

15.)                        Try and meditate early in the morning as the sun rises and in the evening as it sets. In this way you will be united with the natural rhythm of the cosmos and its Divine order.

16.)                        You are just sitting, to sit. You are not owed anything. Anything you receive is a grace. Your job is just to show up, attend and be open.

17.)                        The distractions are part of the process. With each return from the distraction your faculty of attention will become stronger and your ability to maintain a centred awareness of the Divine Presence will grow.

18.)                        Remember God is already present within you and around you. You are simply tuning into His presence.

19.)                        There is nothing you can do to make God more present. There is much you can do to become more present to God.

20.)                        Rest. You are loved. You are loved. You are loved.

21.)                        In the end this is not your work. You are being worked upon and within. You must simply turn up, abide past the distractions and attend to Love’s gaze.

22.)                        Just close your eyes and get out of God’s way.

Friday, 2 February 2018

Moon Memories





Moon Memories:

Once,
The moon followed
me home,
I know,
because I watched her
out the back window of the car.
Occasionally slipping
behind trees or buildings
like a secret agent,
she kept up with us
effortlessly,
as I strained against
the straps of my seat
to meet her gaze.
I felt her interest
and her smile,
happy to have made
a new friend.

Once,
not afraid of the night,
but of the day
that would follow,
I was invited
by my Mother
to gaze on the Moon
outside our house,
and greet her as
Our Lady’s lamp
protecting all,
guiding all home,
wisdom
passed down
from her Father,
whom I had never met,
but always felt
I knew.
He loved the Moon
she said.
There is hereditary
of the heart,
as well as of the blood,
it seems.
To this day
I miss her calls
that would begin always
with,
Have you seen the Moon
tonight?
For I cannot look up
at the Moon
without looking
within
too.

Once,
I spent the night
in a wood made pure
silver
by her presence,
and felt the life in every thing
stir and sing
and dance
in a wild celebration
that is hidden from
the day.
I sat stone still
and watched
Foxes play
about me
and a Badger
pass by like an ancient sage
busy on his own quest,
and I believed
in magic again
by her light.

Once,
I remember her
appearing during the
long drawn out days
of dry schooling,
and seeing her
still serenity
so far above
the awfulness
of that age
made me breathe out
a breath
I did not even know
I had been holding
on to for years.
She felt like a friend
checking in.
We greeted each other
then,
as we do to this day,
each noticing the other
in the blessed acceptance
of being.

Once,
Sick and fevered I rose
gasping in the middle
of a winter’s night
and pulled back the curtain
to find her shining
over snow so newly fallen
that not a flake
had been disturbed
but glowed in her gaze
cascading in curves
over a street I knew
but saw again
for the first time
now softened
by snowlight’s reflection
of her blessed touch.
I looked and looked
at this gracious gift
of enchantment’s echo
until I felt I was being
looked at in turn
and blessed too.
In the morning,
I woke
well.

Once,
I walked the pier
between my parents
on the night before
I left to follow
the path.
We watched her rise
together,
in silence
and listened to a mandolin
playing in the distance.
We did not have to speak,
the Moon sang for us,
soul songs only we could hear.
Always remember this night,
they said later.
As if I could
do anything
else?


Once,
Feeling bereft and lost
I caught sight of her
rising over a strange city
(Though I remember her,
and the feelings,
but not the city it was.)
and I did not feel lost
anymore
How could you be lost
when you are always
under her graced gaze?.
How could you be alone
when everyone you know
and love is beneath her blessing
too?
I asked myself.

Once,
I saw her,
loom so large
as to almost
be alarming,
bedecked in harvest
gold and heavy seeming,
she lit the land beneath
so beautifully
that the cattle on the hills
cried out to her,
and the birds began their chorus
for a dawn
that was yet hours away.
I danced in her light
that night,
beneath the trees,
a slow sandaled
shuffle of monkish sort,
and bowed deeply
as she passed.
How could you not?
When all around
and within
was
psalming
celebration
of her compline
completeness.


Once,
I watched her rise
sickle sharp
over Assisi.
As though making manifest
the unseen divine smile
hanging in the air
over this holy place
where joy was married
to peace in the song
of brother-sisterhood.
I smiled back and felt
the saint smile too
behind it all
and wondered what
his long silent nights
of prayer
must have been like
measured only by her dance
across the sky
slowly revealing her face
to him,
as grace comes gently
to fill us
only as we empty
and so seem
to disappear
into divine darkness
just like
her.


Candlemas Feb 2nd 2018

Thursday, 25 January 2018

Storm Fallen Cedar




Storm Fallen Cedar



It was the storm
that took her
at the last;
while we nestled
deeper in our beds,
unsleeping,
but grateful all the same
for the simple joy
of shelter.
In the smallest hours
Heaven opened
overhead
and poured upon us
an onslaught of
wild wind,
with rain so cold
it was almost snow
in its sharpness.
Just before the dawn
it peaked in power,
finally enough,
as it
whipped
like a scourge
against her long aged, grey,
elephantine skin
and, though her sisters
held their vigil nearby,
she gently gave way,
and fell,
prostrate upon the earth
from which she came,
embraced by the sacred soil
of our little
graveyard.
Was she tired
of her long watch upon the hill?
Holding her gaze
over the forest, the family
and now the friars,
for three hundred
of our human years
(Whatever kind of reckoning
Trees make of time
I do not know,
and they do not tell
in our tongue at least.)

So much had passed
beneath her branches
famines, feasts, families
and finally, friars, all played
their part
measuring her time,
each in their own way.
That morning,
emerging into light,
we heard the news
in shock;
the ripple of her passing
echoing
in awe and prayer both,
a sadness felt in brother, bird, and beast
for those still enough to hear.

Today,
I made my pilgrimage
to pay my respects
as she lies in state,
our sacred sister,
eldress of this land.
Finding her broken body
dissolving already,
her ancient green soul
flown.
Her long hidden heartwood
now exposed,
still raw and soft yet,
open to the breeze,
that touched her broken branches
with the sacred sprinkling
of the rain.

So often before
I had blessed her,
and given her my brother’s bow
in passing by,
and so been blessed in turn
by her simple stately
being.

My hands, resting upon her trunk,
felt the difference
today.
No pulse,
no inner warmth,
no great deep
breathing in her
root,
trunk,
branch,
bark.
It brought sadness too,
but also the joy of knowing
that in every death
something withdraws,
is freed,
leaves.
For all that live
sing their own soul song
arising from Divine love,
and in someway,
at the end will
return their essence
as gift borrowed for a while,
until the new creation
allows resurrection seed
to finally fully bloom
in all beings.

I was not the first
to grieve her though,
For all around the tracks
and trails of those she sheltered showed;
the fleet of foot, feathered, furred
they too had felt her passing,
and it seemed had held their funeral rites
ever before us.

And then,
I looked up from my troubled thoughts
and found my gaze held
by a Stag who watched,
wary and wonderful and wild,
from the forest’s edge.
Both of us, in our own way,
guardians of this land.
Both of us mourning
the passing of our eldress,
each in our own way.
Both of us simply there
in the brotherhood of all being.
And I think, in that moment
we were blessed,
and blessed each other too,
in our common grief and trust
that all that live upon this earth will die,
and all that dies will live again in Love.
Then, bowing gently, we withdrew
to forest and to friary each,
aware of other 
and of something
beyond other, 
I, for my part, call grace,
(Whatever kind of reckoning
Deer make of grace
I do not know,
and they do not tell
in our tongue at least.),
grace that had led us both
to be there
at that time, together,
in mourning,
for our storm fallen sister,
the great and ancient being
we simply call
Tree.