Wednesday, 20 November 2024

A poem for the first frost of the year



 Frosted Dawn 


There 

is a 

moment

of perfect

stillness

between 

the 

in-breath

and the 

out-breath;

small,

silent,

vulnerable,

and so often

missed;

but, 

when we 

attend,

always 

infinite 

in 

depth.

It dwells

where

the now,

radiant and

eternal,

is touched

as transformation,

as grace;

for there

the

Risen One

is revealed

in the 

burning

bush 

of our breath,

of our being.

Just

as a garden,

emerging

frost tipped

from night's

entombment,

knows 

the delight

of dawn's 

first touch

and yields 

to the 

daily

moment

of resurrection

with the

inhalation

of light,

with the 

exhalation

of

birdsong.

Thursday, 14 November 2024

Chatting about Meditation and Calming the Storms

 Going to try and update this a little more often... 

Poor blogs, they tend to be forgotten about by all and sundry... even their authors! For now though, here's a link to a nice little chat I had about all things mindful and meditative some weeks ago. It's only about 25 minutes long so shouldn't be too taxing on the muscles of attention.

Blessings to all those who still check this from time to time! Link is below

https://www.rte.ie/radio/radio1/clips/22435264/