Thoughts for a Friday:
 
 If you're running to do,
 while forgetting to be,
 let your doing be being
 by being your breathing;
 with fullness of mind
 not leaving behind
 the person you are
 in a moment so far 
 from the real and the now;
 lest forgetting quite how
 you'd ever get back
 to a mind that's on track
 and be able to deal
 with all that could steal
 your peace and your grace
 and the light from your face!
 So why not breathe deep?
 Into now you will leap
 and there be quite free
 to do and to be,
 in one unified whole
 that we call the soul,
 and from there take flight
 to a place of clear light
 with no strain and no stress,
 no fear and no mess,
 but a present that's wide
 as the sea at full tide,
 from where you'll begin
 to let peace back in
 and then you will find
 your true and clear mind,
 always stable and right
 in the One who is Light.

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